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Whoop! This is where the live classes live! You made it to a live class. GOOD decision. Big. Huge. That's the hard bit done.
Now scroll down and RSVP for a live Zoom class.
A mini practice live stream to ground & get creative juices flowing.
Slow, intentional movement, full yummy feels, no actual trees.
A mini practice to ground & get creative juices flowing.
Move, stretch, and breeeeathe the day away.
No time for yoga? Give us 30 mins to prove there's ALWAYS time.
A bit of movement, a bit of mindfulness meditation, a lot of rest.
For a stretchy, calm, resilient nervous system, this is the yummiest.
Grab all the cushions for allll the cosy and alll the yummy.